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Insomnia Causes

16 ícones

airing bedroom icon
Airing Bedroom
comfortable and fresh pillow icon
Comfortable And Fresh Pillow
comfortable room temperature icon
Comfortable Room Temperature
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Counting Sheep
jet lag icon
Jet Lag
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Milk And Honey
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No Alcohol And Cigarettes
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No Bright Light
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No Caffeine
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No Devices
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No Horror Movies
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No Junk Food
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Regular Exercise
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Regularity
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Sleep Phase App
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Stress